Who’s carrying a burden I haven’t noticed? Who needs to hear they’re not alone?

Even with a great therapist, trauma can feel isolating. Because sometimes, what hurts most isn't the pain itself, but facing it alone. Read about how one young man found healing in the power of community in this week’s newsletter.

Sometimes, the journey to healing isn’t linear. It comes in starts and stops, quiet moments of resistance followed by slow shifts in readiness. And for families trying to help a struggling teen, the waiting can feel endless and heartbreaking. But patience, presence, and support make all the difference.

She carried a burden too painful to name—until she found the courage to speak and someone willing to listen. Read how one young woman began to reclaim her life with support, strength, and hope in this week’s newsletter.

Rabbi Efrem Goldberg and Dr. Shloimie Zimmerman explore grief, resilience, and the power of connection in this heartfelt livestream replay from Amudim and Living Lchaim.

Trapped in a cycle of risk and survival, she thought she was too far gone to find purpose. But one brave moment and a compassionate ear changed everything.

Some wounds run very deep and feel beyond healing or repair. The days become months, then years, with no end in sight. But there are ways out of the painful cycle. Read about a man’s fight to heal and rebuild...

This Shavuos, let’s be the nation that is worthy of receiving the Torah—by lifting each other up.

On the 7th yahrtzeit of Mendy Klein Z”L, we hold onto the wisdom he lived by: that real success means being there for people in their darkest moments—with no judgment, no agenda, just care.

Sometimes burying our head in the sand feels like the safest reaction. It can feel easier to set uncomfortable events aside rather than face them head on. Read about a mother’s process to help her kids get what they need in this week’s newsletter..

Escaping a bad situation is not always a guarantee that an easy one will replace it. Healing takes time and compassion and someone who has your back.

In every generation, they rise against us—not only externally, but internally. Today, the battles are quieter. More invisible. But just as real. Pain. Trauma. Addiction. Fear. This Pesach, let’s honor the legacy of our freedom by helping others find theirs.