The hospital saved his life-but what came after could have broken it. Knowing what to do next was a difficult yet imperative step.

Building a future on the shaky foundation of a traumatic past can be a lonely and difficult battle without the proper support. Read how one man finally found the right resources to move forward from his pain in this week’s newsletter

Sometimes the biggest battles are the ones no one sees. And seeking help isn’t just for when things fall apart. Sometimes, it’s the key to making sure they don’t. Read about one young man finding the courage to move forward in this week’s newsletter

A tense, broken home. A mother at her breaking point. And a son who did not want any help. Then the call that changed everything.

He smiled on the outside, but inside, he was drowning. When the pain became too much, he picked up the phone. Read about how one brave young man’s call helped change the course of his life in this week’s newsletter.

Healing isn’t a straight line, but with the right support, it is possible. New life cycle events can trigger old memories of past pain. Read about one girl’s efforts to begin a new chapter with the help of her family in this week’s newsletter.

Who’s carrying a burden I haven’t noticed? Who needs to hear they’re not alone?

Even with a great therapist, trauma can feel isolating. Because sometimes, what hurts most isn't the pain itself, but facing it alone. Read about how one young man found healing in the power of community in this week’s newsletter.

Sometimes, the journey to healing isn’t linear. It comes in starts and stops, quiet moments of resistance followed by slow shifts in readiness. And for families trying to help a struggling teen, the waiting can feel endless and heartbreaking. But patience, presence, and support make all the difference.

She carried a burden too painful to name—until she found the courage to speak and someone willing to listen. Read how one young woman began to reclaim her life with support, strength, and hope in this week’s newsletter.

Rabbi Efrem Goldberg and Dr. Shloimie Zimmerman explore grief, resilience, and the power of connection in this heartfelt livestream replay from Amudim and Living Lchaim.

Trapped in a cycle of risk and survival, she thought she was too far gone to find purpose. But one brave moment and a compassionate ear changed everything.