She carried a burden too painful to name—until she found the courage to speak and someone willing to listen. Read how one young woman began to reclaim her life with support, strength, and hope in this week’s newsletter.

Rabbi Efrem Goldberg and Dr. Shloimie Zimmerman explore grief, resilience, and the power of connection in this heartfelt livestream replay from Amudim and Living Lchaim.

Trapped in a cycle of risk and survival, she thought she was too far gone to find purpose. But one brave moment and a compassionate ear changed everything.

Some wounds run very deep and feel beyond healing or repair. The days become months, then years, with no end in sight. But there are ways out of the painful cycle. Read about a man’s fight to heal and rebuild...

This Shavuos, let’s be the nation that is worthy of receiving the Torah—by lifting each other up.

On the 7th yahrtzeit of Mendy Klein Z”L, we hold onto the wisdom he lived by: that real success means being there for people in their darkest moments—with no judgment, no agenda, just care.

Sometimes burying our head in the sand feels like the safest reaction. It can feel easier to set uncomfortable events aside rather than face them head on. Read about a mother’s process to help her kids get what they need in this week’s newsletter..

Escaping a bad situation is not always a guarantee that an easy one will replace it. Healing takes time and compassion and someone who has your back.

In every generation, they rise against us—not only externally, but internally. Today, the battles are quieter. More invisible. But just as real. Pain. Trauma. Addiction. Fear. This Pesach, let’s honor the legacy of our freedom by helping others find theirs.

Out of sight, out of mind? Not when it comes to parents and their children. Our kids never stop needing us even though the needs might change, or sometimes remain the same.

In the past seven weeks, 16 people in our community died by suicide. Another nine attempts were thankfully unsuccessful. That’s 25 people in crisis, 25 lives on the brink, and 16 who are no longer with us.